KAT Kao Doodle Do!

Doodling and coloring have been proven to induce a flow state.

The Cognitive Benefits of Doodling

Coloring, Doodling, & Drawing: Recent Research

Send me your version, and I may add it to the collection!

Or, color in a doodle, and send that in...and I may post it as well.

Doodling, coloring, and drawing also give us opportunities to practice conscious breathing.

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